Losing weight is a common goal for many people, whether it's to improve their health, feel more confident, or look better. With so many weight loss programs, products, and fad diets on the market, it can be overwhelming to figure out the best approach for yourself. Our goal with this research is to try to help you understand the subject better.
Our analysis shows that more than 30% of our users buy AURA Strap 2 to lose weight. This proves that this goal is one of the most important ones. That's why we decided to do long-term research with a single individual; not an athlete, but a normal guy whose goal is to lose weight and look better. We’ll figure out if AURA Strap 2 can be a beneficial partner on your way to your perfect body, and give you real results. Using science and research, we'll prove that weight loss can be achieved using real data and without causing unintentional harm to your body if you use AURA Strap 2.
AURA Strap 2 is your weight-loss partner in crime
It’s no secret that every weight loss program combines a healthy diet, regular exercise, enough sleep, and proper water intake. But at the same time, every part of the program should be appropriately monitored. That’s where the AURA Strap 2 comes in, as a great tracker of your progress and results.
We will show you the results that can be reached over 6 months of using AURA Strap 2, combined with a healthy diet and workouts two times a week.
Our starting point is a person who kindly agreed to participate in our research. Collin is a 40-year-old man, his height is 5.83 feet (1.78 meters), and his weight is 189 lbs (85.8 kg). He will check his body composition every day with AURA Strap 2 to see the dynamics of his body changes. The most interesting thing here for us is fat loss. Yes, we’re keeping in mind that that main goal is weight loss, but we understand at the same time that we need to see Collin lose fat, not muscle. AURA Strap 2 is a great companion here, as it will help us keep track of his fat loss.
*We're using black & white image to show Collin's shape better.
At the time of writing, the research has already passed the 3-month mark, and we've already got really impressive results. We started by checking Collin’s body fat percentage with a DEXA scan, as it's one of the most accurate ways to monitor your body composition. Collin's starting point is 24.6% of body fat, while AURA Strap 2 shows 25.9%. We'll check his final results during the final week of our research to see the final changes and compare the results with AURA Strap 2. Below, we're adding a table with the correlation of weight changes and fat amount changes in Collin's body.
As you can see, Collin is losing weight, and at the same time we’re constantly checking if he’s losing only fat, not muscle, in order to improve and correct his diet and workouts. As an example, you can check week #8. Here, Collin perfectly understood that he needed to improve his workouts, and after he did it, we can see that he continued to lose fat.
Our first conclusions during our research are:
- AURA Strap 2 can perfectly show you the dynamics of your body parameter changes. The most important part here is that you should focus not on your daily measurements, but compare your weekly average result from week to week to see the real changes in your body.
- Using AURA Strap 2, you can quickly notice if you need to change something in your diet or workouts to lose fat, not muscle (and definitely not gain fat).
We continue monitoring Collin's results and will come back with our second part of the research results article.